welcome to texas

Well, it was great to be back in the Great State of Texas for an extended weekend.

I had way too much sugar during my stay. I know, I know. Barely one week in and already busted the NSNG gig. It was difficult to say no to the toast with the fluffy eggs, it was difficult to say no the the leftover Halloween candy at my best friend’s house, and how can I resist the chocolate cookies?

I am regretting every last sugar/grain molecule that has entered my body just about now. I always know it makes me feel like garbage, so I don’t understand why I do this to myself.

Since I’m back in OKC, it will be a lot easier to get back on track. Even though my food choices weren’t always the best over the last few days, I did manage to get in some miles on the bike at the Trinity Trails in Ft. Worth.

January Miles:

January 1- 6.02 miles run

January 2- 3.00 miles run

January 4- 20.03 miles bike

Week 1 total mileage: 29.05 miles

I was also introduced to this place called My Fit Foods in Southlake, TX. The basic concept of this place is that they have fresh, prepared meals, and you can shop for your healthy meals for the week. Since I primarily lean towards NSNG, the only thing that really appealed to me in the store was the My Fit Cocktail. It’s a mixture of unsweetened cranberry juice, fresh squeezed lemon juice, ACV, and B12. Made with ingredients that rehydrate the body and restore pH balance. The cashier recommended the blueberry flavored B12. Since berries are low on the glycemic index, I decided to give it a whirl. This drink can be made as a sipper or a shooter. I’m excited to try it tomorrow. I feel like I’m gonna need it. I’ll let you know if the My Fit Cocktail works.