Tomorrow I begin my summer nutrition course. Although I’m slightly excited to get back into the “groove” of books and school, I’m apprehensive. Apprehensive because I don’t think I’ve been able to find a good balance of school, work, and personal life without feeling like I’m lacking in one or more area at any given time. I used to be very diligent in writing everything down. I mean, EVERYTHING! Plans, budgets, workouts, schedules, ideas, to-dos, etc. I’m sure if I got back into creating my list, I would have an easier time transitioning back into school mode again without feeling overwhelmed, rushed, or flaky.
This weekend I made it out to Trailhead at the Trinity River. I honestly had no idea what I was getting myself into. After my last post, Carrie texted me because she was just as excited as I was. Our friend Kristin “KK” was in town from Oklahoma for the weekend, so we all ventured down to Trailhead.
As we showed up, they were just starting to lay mats down for the class. Carrie was hesitant, thinking we were heading to a yoga class. Which would probably wouldn’t be a bad idea for me at this point. My butt still hurts!
Photo Courtesy of Trailhead 1848 Facebook page
For the next 45 minutes we endured series of squats, leg lifts, crunches, Spiderman pushups, side planks, planks, jumping jacks, and to top it off, sprints!!!
The look on KK’s face was priceless at the mention of sprints. All in all, we had a good time. I’m so proud of my girls. They rocked it. I have a lot of work to catch up on.
We survived and lived to tell about it. We even got to enjoy the afternoon on the lake! Yeah, we workout!
I plan on returning next week for a HIIT class. Anyone wanna join?
Have you ever gone to free classes in your area? Did you like it? Would you return?