super cao nguyen.

Some of us may never have the opportunity to travel abroad to enjoy international cuisines. Fortunately, in a world of increasing globalization, food is no longer isolated to its place of origin and can spread across all borders.

Super Cao Nguyen is located in the heart of the Asian District of Oklahoma City. It is the largest international grocer in Oklahoma City and was opened by Vietnamese refugees, Tri and Kim Luong. While the shelves here are filled with many Vietnamese kitchen staples, foods from all over the world can be found here.

After living and traveling overseas, I am not a stranger to the sights and sounds of international markets. While I currently don’t have a car, I enjoyed venturing away from my typical grocery store routine to check out more varied and seemingly fresher food options.

Super Cao Nguyen opens at 9am on weekdays. At opening time, employees are seen going through their normal routines of spray washing, stocking shelves, and prepping ready-to-go meals for the day. As you walk through the doors, you are greeted with the aromatic scents of incenses and a bright display of floral arrangments and traditional festive decor.

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I love signs like this that straight up, tell it like it is. The meat department cuts fresh fish and meat daily. Fresh salmon steaks on this particular day were $6.99 per pound.

In Mandarin, this dish is called zongzi. Zongzi is a traditional Chinese rice dish made of glutinous rice stuffed with different fillings and wrapped in bamboo leaves. They are cooked by steaming or boiling. Throughout Asia, there are different variations of this dish.

I am pretty adventurous when it comes to trying different foods, although I like to try international foods with someone with ties to a particular region (so I know if the food is actually good).

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I was on the hunt for two items, but only I found one. The first was purple sweet potatoes, which I could not find this time. The second was the matcha green tea Kit-Kat bars. Which I gladly purchased a bag of, because no shopping trip is complete without sweets.

❤ Krystal

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