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peace corps featured stories

Featured on PeaceCorps.gov in February 2017

Featured on PeaceCorps.gov in July 2017

Featured on Peace Corps Namibia in October 2017

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Krystal is the gal behind all things Moving Wright Along. She is a food lovin’, budget conscious, Pinterest scrollin’ gal on the path to become a Licensed Registered Dietitian.

whatcha talkin’ bout?

skillet chocolate chip pumpkin bread
ramblings on food recreation and thanksgiving.
mango shrimp tacos.
super cao nguyen.
pumpkin spice nice cream

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2018, I thought you prepared me for loss but apparently you didn't prepare me enough.

It's spooky how we've made this relationship work from Namibia to Oklahoma. Now, in two different cities in the same state. I love you and love [some] of your crazy ideas (like showing up to my friends October wedding in Batman masks). Happy Halloween! 🦇

Got the girls back together.

Have you ever heard of gator eggs? I mean, they are just avocados. Nothing new. . . This past week my newsfeed was inundated with photos from #FNCE. It's THE Food & Nutrition Conference & Expo. Where all the leaders of EVIDENCE-based nutrition meet. I couldn't make it this year, but kept up with all the food porn, meet&greets, panel discussions, and networking via IG. I can't wait for Philly next year. I'll hopefully get to meet my dietetic mentors, motivators, and innovators in the field. . . But, the real question... What should I make with these gator eggs?

Recently, someone I met through @mrslaurenem and @cedricdavisjr1 messaged me on FB with sweet words of encouragement. Naturally, Lauren was the first person I wanted to tell. Please send prayers, thoughts, and positive vibes to the Benthall and Davis families. Next month will mark 3 years from when they were killed by the senseless acts of a drunk driver. While scars may never heal, the trial has been delayed again, which makes grief an ongoing and daily process. Lauren gave me this aloe plant (from Big Mama) a month before her death. I love and miss you, Lauren and CJ!

I did y'all wrong last week by not posting my new recipe. Check out the blog today for this lovely Fall treat. 🍃🍂🍁

Are you preparing for this holiday season? Check out my latest blog post on my ramblings about food recreation and Thanksgiving.

Yeah, totally lied about eating all the pumpkin things. My friend made brownies yesterday and all day I've had chocolate on my mind. After class, I marched myself to @sprouts to buy some dark chocolate. What came after that, I don't remember. All I know is, I have two cast iron skillets with pumpkin chocolate chip goodness in them.

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